How to connect to Courage as your Core

>Facilitated by both Mandy and Louise

This workshop will cover:

• Courageous goal and intention setting for the program.
• Techniques for connecting deeply with yourself to calm your nervous system and allow you to move from a grounded, calm place.
• Identifying key fears & self-sabotage in areas of your business and personal life. 
  

• A foundational session to support you stepping into your Courageous vision during this program.
• What you will leave this workshop with:

  • A clear vision for the next steps for you and actions to move you forward.
    

  • Wellbeing tools to help you connect to yourself, your intuition and your courage.
    

  • Connections and support from the collective group – you will be assigned a buddy for the duration of the program. 
    

  • Understanding of how to use this energetic container of connected members to help you thrive.
  • 
    

    
    

    Workshop 2 – 90 min group session

    An awakening and insightful coaching workshop to look at who you’re BEING on the inside, and HOW this is creating your current reality on the outside.

    The facilitation and content you will receive in this workshop will awaken you and empower you to step out of the old limiting story, and into your courage and potential.

    >Facilitated by Louise 
    

    This workshop will cover:

    • How to set yourself free from unhelpful thinking patterns and habits
    • How to DO you’ in an entirely new way
    • How to open to The Potential of You
    • What are you choosing in Life and WHY
    • Your Personal Powers – what they are and how to use them
    • Taking Personal Responsibility
    • Being the Creator of your own Reality
    • What you will leave this workshop with:

      • An understanding of your unhelpful thinking patterns and habits keeping you stuck and small,
      • New strategies and re-frame to show up differently 
        

      • Powerful and simple tips you can take away and use in day to day life to help you manage your internal world for a life of more ease and inner freedom 

      • Higher levels of awareness about how you create meaning in your life and how you can choose differently 
      • 
        

        Workshop 3  – 90 min group session

        How to create a successful marketing strategy that aligns with you and your business. 

        >Facilitated by Mandy
        

        
        

        This workshop will cover:

        • The fundamentals in marketing for your business.
        • Customer targeting – the key ingredients.
        • Tools to help you connect with yourself and also all of the key stakeholders surrounding your business.
        • What you will leave this workshop with:

          • A marketing plan.
            

          • A clear idea on who your customers are and how to target them.
          • A tailored checklist for ultimate connection surrounding you and your business.
          • 
            

            
            

            Workshop 4 – 2 hour in person group session

            Step into the light and share your vision.

            >Facilitated by Mandy and Louise.
            

            
            

            This workshop will cover:

            • Your progress and developmental growth during the program
            • Revisit goals and intentions
            • Celebrate wins
            • A look forward to what you are creating for your future
            • How to live an authentic life that is connected to your vision
            • Feeling into your deep centred guidance
            • What you will leave this workshop with:

              • Tools and techniques to manifest your ideal reality. 
              • Clarity on the direction you wish to continue to go in for your business.
              • A deeper connection to your higher self and your ultimate vision.
              • A daily wellbeing practice that supports your mental, emotional, physical and spiritual growth. 

              • Introducing Louise and Mandy, your facilitators  for the Circle of Courage Mentoring & Coaching Group Program:

                
                > Louise Walker – The Courage to embrace change – Developmental Coach, Speaker, Retreat Creator & Facilitator, Yoga & Meditation Guide
                Owner and founder of:
                www.louisewalker.com.au

                Louise Walker is the founder and owner of Courage over Comfort Coaching & Retreats www.louisewalker.com.au.  Previously Louise has worked at The Golden Door (now Elysia Wellness Retreat) as the in-house Transformational NLP coach, Wellness & Resilience coach, and yoga & meditation teacher. Louise used to run corporate marketing and events, being employed by companies such as Google. 
                

                As a Developmental and Meta Coach and Master NLP Practitioner, Louise holds a powerful transformative coaching space. When working with Louise as your coach, you ll experience a ruthlessly compassionate coaching conversation, which uncovers your blind spots, belief systems, self sabotage tendencies, and un-resourceful thinking patterns.  

                
                The experience of being coached  by Louise is a profound and beautifully disruptive process of the unravelling of your inner world.  Her coaching sessions will empower you to understand your inner game, which allows you to then to shine the light of truth onto what’s been holding you back and unnecessarily consuming your time, energy and focus.   

                Coaching with Louise will offer you a deeper understanding of self, so you are then able to CHOOSE. To choose how you show up in life, to choose the meanings you wish to make about your life, and to choose to own the ever-changing and emerging truth of who you  really are.  

                
                
                > Mandy Millan – The Courage to step into the light – Business Mentor, Wellbeing advocate and teacher.
                Owner and founder of:
                www.flowellbeing.com

                 

                

                There are two things that Mandy is fiercely driven by: achieving results and wellbeing. After 20 years of being in business, Mandy realised we don’t need to choose success over health and happiness. She strongly believes you don’t have to burn out to succeed – She knows  your business can thrive while you do too, and it’s her mission to show people how.

                 

                We look forward to being of service to your personal and business growth and evolution.

                Opportunity to also book in 1:1 coaching mentoring sessions directly with Louise or Mandy for further support and integration of teachings (additional investment for 1:1 packages). 

                There are limited spaces for this program, as we are keeping it intimate and personal.  

                 

                Please message with any questions to [email protected]

                Louise and Mandy x  

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